Organic Coconut Sugar 0.2kg

Coconut sugar is the dried nectar of a coconut palm flower, from which water is boiled for a long time. Coconut sugar does not undergo any processing, therefore, nutrients and vitamins are stored in it.

The benefits of coconut sugar are:

· The content of potassium, magnesium, other minerals and a large amount of vitamins (especially group B);

· Lower glycemic index;

· Pleasant caramel taste;

· The product is completely natural.

Coconut sugar has the lowest glycemic index - 35 compared to similar products. So, cane sugar has an index of 55, white - 70, honey 90 .. The lower the index, the slower the blood sugar level rises, the better for the body.

Also, for the absorption of carbohydrates, vitamin B is needed, but in ordinary sugar it is not, and vitamin B is extracted from the body. Vitamin B deficiency leads to dystrophy of the muscle tissue of the heart. Thiamine (a vitamin of group B) is present in coconut sugar. Therefore, the body does not consume vitamin B.

The content of vitamins in 100 g of sugar: vitamin C - 23.4 mg., Thiamine - 0.41 mg., Potassium - 1300 mg., Calcium - 6 mg. phosphorus - 79 mg., magnesium - 29 mg., zinc - 2 mg., iron - 2 mg., copper - 0.23 mg., manganese - 0.13 mg.

Energy value of 100 g of sugar 381.56 kcal

Coconut Sugar has a pleasant caramel flavor. It will emphasize the taste of coffee. BUT. Like brown sugar. It is less sweet.